ETHOS
Foreseeing Primate is about enjoying the journey to find yourself. You will learn about your body, mind, how it all intertwines, and how one cannot function well without the other. This journey begins once you sign up for your first session. From this point forward, you've made the decision to live as a warrior. Becoming a warrior alters your fundamental view of life, while others view everything as a blessing or curse, as a warrior we only see challenges and a warrior lives to overcome challenges.
1 ON 1Undivided attention - Learn proper movements for safety and optimal results
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SEMI - PRIVATE TRAININGGet personal training with a friend! There's no better way to achieve your goals.
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BOXING CLASSESJoin our variety of fitness classes. Every class is tailored to challenge every warrior.
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UNCONVENTIONAL TRAINING |
BOXING |
DOLCE DIET COACH |
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After completing the Onnit Academy Fundamental Certification life as a trainer changed for the better. Incorporating movement to your training sounds like a no brainier, but you would be surprised how much movement is missing from our daily lives. At our facility we don't have any machines. It is YOU who has to move. Our clients have found that along with reaching their goals they are moving better. They develop better balance, rhythm, flexibility, strength, and coordination. These types of achievements cannot be replicated using machines, you have to move. If you're looking for a different flavor from your conventional gym, we have it!
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As a level 2 Box n Burn Academy Certified Boxing Trainer we have a vast amount of knowledge of the sweet science known as Boxing. A lot of our clients are hooked on the sport and really enjoy the fitness aspect of boxing. Not only are you getting a great full body training session, you are also learning a skill which you will find yourself getting better at after one session. You will learn to throw proper punches, defense, counters, footwork, and the ability to put this all together and develop your own boxing style. Mixing boxing along with our unconventional training regimen you will really enjoy the challenge we present you every session.
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Nutrition is number one when it comes to health, we are not looking for fads here. With the idea of longevity and a healthy sustainable lifestyle we sought after the best. The Dolce Diet is the only system that is undefeated against the scale, and we are bringing The Dolce Diet principles to you.
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